Do you ever wonder whether you're on the right path?
Do you sometimes feel vulnerable in new relationships?
Does certainty elude you when big decisions loom?
Have you ever gotten nervous at the mere thought
of speaking to an audience?
Fantastic! Because so have all the other legends
who came before you.
The Universe - TUT
CORPORATEWELLNESS PROGRAMS Executive Coaching Staff Management Coaching Your Office Yoga
Let the truth, be your greatest source
of comfort.
Because therein lies every possibility, hope and second chance
one could ever imagine.
The Wealth of a Company
is in the Health of its Inhabitants.
Just like the wolf pack; when the "pack" is
engulfed by positive flowing energy, its creativity and focus allows it
to strive, survive and profit as a team.
Many businesses are now viewing "corporate
wellness" as the new essential component to their success.
Business are looking beyond the traditional work setting to solutions
which will actually produce, happier employees, greater productivity,
less absenteeism and lower health costs.
Executives today understand how important
professional consulting and mentoring is to the continued growth of
their personal and corporate success. We all are continually being
challenged to find new methods and options for adapting to our changing
environments.
Our combined conventional and holistic
coaching methodologies will:
Sharpen your interpersonal skills
Provide you with the tools and knowledge to improve communication
Build and maintain a higher level of personal performance
Improve self-confidence and personal effectiveness
Provide enhanced guidance, commitment, influence and confidence
Assist you in finding and implementing new and productive ways to manage change
Enhance your ability to influence your staff to become a stronger team
The confidence You project when holding a
leadership position is a
key element in defining and determining the success of your business
and management goals.
Words and actions carry energy and power. The
more conscious you are of what you're saying and how you say it, the
more you convey self-assurance, self-trust and self-belief.
Your team is then drawn to your leadership and
is both comfortable and willing to follow you.
Our combined conventional and holistic
coaching methodologies will:
Increase confidence
Teach you how to take command of your personal power as a
manager
Build trust and credibility with your staff
Create a stronger team atmosphere which transforms the workplace culture into a
harmonious and efficient profit center
Move your management efforts to include more forward thinking processes which allow for positive change
Break the systematic barriers that inhibit successful, professional and business growth
Through our work together,
you will discover that you don't have to manage forcefully to
teach
or guide those on your team. Instead, you can harvest the
results
by effectively managing and supporting your staff.
Perhaps you've never held the position of a
leader. With professional coaching, you will uncover your
inherent leadership skills.
The extra encouragement and renewed energy
from Coaching & Consulting sessions could be all you need to
confidently set achievable goals and move yourself, your team
and your business forward in a changing, challenging world.
YOUR OFFICEYOGA
Providing yourself and
your staff with a yoga/meditation class is a simple and
inexpensive way to provide and outlet to release tension and
stress.
Healing the body, psyche and
soul is one of the basic directions in the yogic activity and
serves the whole psychobiological and spiritual restoration.
Besides purifying,
healing and rejuvenating, regular yogic exercises can also:
Increase Focus and Creativity
Lower Blood Pressure
Reduce Stress and Anxiety
Restore Health
Lengthen the Life Span
Improve Body Functions
Help Achieve and Maintain Body Weight
Enhance Life Force Energy
Beginner "Hatha" Yoga (flow sequence)
Hatha is a standardized form of yoga in which placing yourself
in specific asanas (poses) and utilizing your breath, physical
and mental focus allows your energy to flow freely. It is
this opening, strengthening and flexibility which oxygenate your
system, circulate blood flow and releasing tension in areas that
generally carry your stress.
"Restorative"
Yoga (Stretching & Flexibility)
Restorative yoga is not generally considered a traditional form
of yoga practice. It does, however work in conjunction
with some standard asanas, breathing, meditation and mental
concentration. Working on areas of the body which carry
most of the stress (i.e., neck, shoulders, back and hips) are
strengthened through holding the stretch longer as to elongate
the muscle and allow energy to flow more freely whereby
releasing stress and tension.
(Yoga Sessions are
1.25 hours and include 10-15 minutes of Guided Meditation)
Corporate Yoga Sessions
are at a Negotiated Rate
NUTRITION &FITNESS COACHING
Nutritional and
Fitnessprograms are always more
difficult when you are unclear what choices to make, what to
believe, how to start, how to invest in and strategize your goal
plan.
Workshops and seminars are an inexpensive and
excellent way to offer your staff the information they need and
the opportunity to ask the questions that will jump-start their
process towards a healthier and happier workplace and personal
well-being.
To set up an appointment of to find out if REDWOLF is right for you,
Please
contact
us at 626-793-7013 or
support@redwolfconsultinggroup.com